The best supplements for brain fog are proven to help with brain health and memory.

I have personal experience with brain fog. In fact, I would even call it a relationship. After I went through chemotherapy, I had what they call ‘chemo brain’. Then, you may have read here that I had hyperparathyroidism. Well, that really affects the brain as the excess calcium in the blood makes the brain connections not work as well. That is now fixed.

There is a myriad of reasons why you might develop brain fog. It could be hormone imbalances, nutrient deficiencies, depression and anxiety, medications you are taking, or other health issues.

Brain fog is that feeling like when you’re sick and have a hard time thinking. You literally feel like you’re walking around in a fog. You can think, but it’s not clear. And it’s hard to remember things, your memory is affected.

But you don’t have to settle for brain fog. Don’t give up! I am going to share the best supplements for brain fog that I have found Really sharpen up your brain. 

You’ll get the best benefits if you try them for at least a month. But you might see immediate results. Sometimes, especially when we are deficient in a nutrient, it takes a bit to allow the body to replenish and then see the benefits of having enough.