A Magazine for Memory and Brain Function
Diet can impact your brain. Find out how…
We talked about gluten and inflammation. Now let’s talk about what you can eat while going gluten-free. The good news is fat is good for you! At least some kinds of fat. This makes it much more satisfying. You can eat meat! There are some … Read more
Table of Contents It’s so exciting to live in a time when so many new discoveries are occurring in brain health, and our health in general. There have been momentous discoveries in the last 20 years. Not all have made it to our mainstream news … Read more
Table of Contents What is the best diet for your brain? This discussion about diet is not about weight loss, but about improving your brain function. However, you might find that your weight will stabilize or you could even lose weight with a correct and … Read more
In This Article Who’d have thought that the gut and brain are connected? What is the gut and brain connection? The medical world has been buzzing about the Gut-Brain connection in recent years. We’ll get into this connection and the communication that happens between the … Read more
