mywellbrain | Memory and Brain Function Magazine

Welcome to MyWellBrain! This site is about providing information on Memory and Brain Function, following my journey of discovering the newest research and discoveries about what makes us function better, what causes dementia and Alzheimer’s and even depression. The journey started some time before I started this site, but now you can follow along as I discover and share the world of memory and brain function today!

 If you’re worried about saving yours or a loved one’s memory and brain function and restoring it to its former glory, there are things you can do. Almost all of the info here is based on scientific research, other than my own commentaries.

There is nothing crazy or ‘out there’ here. Much of it is common sense and nutritional but there are some medicinal herbs you might not know about. There are also nutritional deficiencies that are Very common and can cause problems with brain health.  Moreover, there is a specific combination of things that especially optimize the brain and that’s what we’re going to talk about.

At mywellbrain, you’re following my journey of discovery. And I’m constantly seeking out new information on memory and brain function, based on scientific studies. 

Use the Search Bar on the upper right of every page to find articles on specific terms you’re looking for. 

Cornerstone Article: Definition of Mild Cognitive Impairment

A lot of new developments in brain research are explored. And natural treatments for memory, dementia and Alzheimer’s that have come to light in recent years. My mission is to share all of this with you. And my friends and family.

I’m not following only one regimen or philosophy. I’m following the trail and breadcrumbs of  information from many sources I trust and recent research as well as what seems common among many sources.


Occasionally, natural anxiety and depression treatments come up in some articles so if you have those issues, you’ll find some benefit here for those as well.

If you are concerned about your memory or brain function, definitely go to the doctor. There could be a cause that you can do something about, unrelated to dementia or Alzheimer’s. This was my experience. It turned out I had a parathyroid issue which my physicians could take care of. I also had ‘chemo brain’, which my oncologist confirmed is a real thing. The ‘chemo brain’ I’m finding is improved Very noticeably with the supplements I talk about here.

I hope you enjoy the ARTICLES and find some information (and products) that help you or someone you care about.

My mother recently passed away from dementia and I had some health issues that affected my brain. And wow! I know what it’s like to worry about it. My issues seem resolved but since my Mother and her parents all passed away from Alzheimer’s and dementia, I wanted to delve deeper and find out why. What are the answers? What supplements or habits make a difference with memory and brain function?


Why now? Well, I had my own serious health issues over the last several years to work through, including cancer and then hyperparathyroidism. Between chemotherapy and parathyroid issues, my brain wasn’t doing so great either. My father is a great researcher of natural supplements and used everything at his disposal to keep her going for 20 years with dementia. Now that my issues are under control, I’m delving in.

I hope you enjoy and follow the journey, down the brain function rabbit hole! It’s real.

Mywellbrain is growing so please sign up for updates as more info is added regularly. You will find a lot of info here!

Welcome, again. You can find most of the information on the Articles page. Please.. take your time and enjoy!

graphic is areas of brain


I have recently been certified as a Life and Health Coach. If you would like some help with reaching goals, whatever they are, I’d be delighted to help you out. Just email me at paula@mywellbrain.com.