About Paula




Welcome!

Paula Dunbar mywellbrain

Thank you for visiting my online home base, Mywellbrain!  My name is Paula Dunbar.

I have a Bachelor of Science degree in Business and Marketing (B.S.) from the University of Phoenix (2008) and a strong interest in Psychology. I also just became a Certified Life Coach and a Certified Health and Wellness Coach.

History

I developed an interest in my memory after my mother was diagnosed with dementia. My Dad researched supplements to help her from the beginning. He then took care of her for about 20 years with dementia. She almost never lost her memory, just other functions, like talking. It’s devestating to watch.

I started having issues with memory and brain function a few years ago and started researching what would help improve or save my memory. It was scary. In my quest, I found a lot of information and products and did notice a difference with some techniques and products which I want to share with you. And new developments are still happening all the time.

What Happened Next…

It turned out I had hyperparathyroidism which was causing problems with brain function and memory (rogue parathyroid gland). It was solved with surgery but I was still concerned since my mother had dementia and my grandparents both passed away from Alzheimer’s.

I highly encourage you to check with your doctor if you are having memory or brain function concerns to rule out a medical problem or deficiency. Not necessarily Alzheimer’s, but anything you are concerned about.

Paying it forward…

I have learned so much about memory and brain function and want to pay it forward by sharing with you what’s happening in the area of brain health. And let you know what works and what is worth trying.

Thank you for visiting mywellbrain.com. 🙂 Please visit the Articles page for info on specific strategies or supplements and the latest on those. Additionally, you can find resources and links on the, you guessed it, Resources page. 

If you have any questions, feel free to leave them below and I will be more than happy to help you out.

All the best,

Paula Dunbar, B.S., Certified Life Coach. Certified Health Coach

Email me with any questions at paula@mywellbrain.com

Founder of Mywellbrain.com