by Paula Dunbar | Nov 8, 2020 | Brain Nutrition & Tips, Supplements |
Are you looking for a brain boost or for help with your focus? Or even a workout boost? Alpha GPC can help all of these. The most compelling benefits of Alpha GPC are for the brain. Alpha GPC health benefits is about the brain and also other body performance benefits....
by Paula Dunbar | Oct 25, 2020 | General Memory, Lifestyle |
As the Coronavirus COVID-19 continues on, we never thought we’d still be here many months later. Wearing masks, social distancing, not seeing family as often as we used to, working at home, or not working at all. It’s exhausting, right? I found some great...
by Paula Dunbar | Oct 4, 2020 | General Memory |
Why is neuroplasticity important? Neuroplasticity is important for your brain (and you) because it is the basis for how your brain learns, grows, and adapts to the ever-changing world around you. Understanding neuroplasticity better is fascinating and explains a lot...
by Paula Dunbar | Sep 12, 2020 | General Memory |
Let’s talk about how to boost brain health naturally. After following several doctors and neurologist’s work, I found some things that have really helped me and others. With some perseverance, you can boost your brain health too. We’ll talk about...
by Trevor John | Sep 10, 2020 | Brain Nutrition & Tips, General Memory, Supplements |
Welcome to mywellbrain and welcome guest author, Trevor John, to share his knowledge about Spirulina for the brain. His website is whyspirulina.com. As long ago as December 2013 at the G8 dementia summit in London, over a hundred dementia experts (1) called...
by Paula Dunbar | Aug 30, 2020 | Supplements |
Zinc and the immune system go hand in hand. Zinc is a powerhouse for the immune system. And it’s also important for brain function, gut health, and insulin regulation. It is even shown to help prevent cancer and can even help the body fight cancer during...
by Paula Dunbar | Aug 8, 2020 | Product Reviews, Supplements |
Feeling stressed? You and me both. How to reduce stress with Neurolink Powder explains this great supplement by BrainMD. I love this all in one supplement to even out your mood, perk you up and relieve symptoms of stress. The great part of the powder formulation is...
by Paula Dunbar | Jul 19, 2020 | Diet |
What a unique concept! Usually we equate drugs with psychiatry, not food. This article will address the question, What is Nutritional Psychiatry? and show how diet (and supplements) and mental health are connected. According to Cavaye (2018) in The Conversation...
by Paula Dunbar | Jul 12, 2020 | Product Reviews, Supplements |
Turmeric Curcumin was one of the first supplements I wrote about here. Turmeric Curcumin with Bioperene is a great basic supplement that’s great for your brain! It’s really a spice that’s used in curry and dill pickles! And a completely natural...
by Paula Dunbar | Jul 5, 2020 | Diet, Supplements |
You probably have an understanding of what probiotics are. Top Probiotics 2020 will go over what I consider the top probiotics based on quality, total CFU (colony forming units), and variety of strains. Here is a more detailed discussion on the Gut and Brain...
by Paula Dunbar | Jun 27, 2020 | Brain Nutrition & Tips, Diet, Lifestyle |
As our populations around the world are aging, and life expectancy is increasing, scientists are brainstorming on how to avoid mass cases of dementia and other neurodegenerative diseases. ILSI Europe (International Life Sciences Institute) got together in Spain for...
by Paula Dunbar | Jun 20, 2020 | Product Reviews, Supplements |
This Neurovite Plus supplement review will provide you with more information about Neurovite Plus supplement. Dr. Daniel G. Amen, a renowned psychiatrist, clinical neuroscientist, and author, developed a line of supplements for general and brain health in 2009. The...
