by Paula Dunbar | Mar 28, 2020 | Diet, Lifestyle, Supplements | 0 comments
Whether you’re caring for a loved one, or in isolation with the pandemic, you’ll enjoy these delivery and online options for food and more. My suppliers assure they are taking the utmost care for safety during this time. I hope you enjoy! No better time...by Paula Dunbar | Sep 8, 2019 | Brain Nutrition & Tips, Diet, Lifestyle | 10 comments
What is the best diet for your brain? This discussion about diet is not about weight loss, but about improving your brain function. However, you might find that your weight will stabilize or you could even lose weight with a correct and healthy diet. This is not to...“You may not think you have a good memory, but you remember what’s important to you.”
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