The Top 10 Brain Supplements

The Top 10 Brain Supplements

We’ve talked about a lot of supplements here. I thought you might want to know how I’d rank them in order of importance. Keep in mind, most of these are nutrients that we need to function normally but are often deficient in. Everything is completely...
Health Benefits: Rhodiola Rosea

Health Benefits: Rhodiola Rosea

When looking at brain supplements, you see mention of Rhodiola Rosea all over the place. Its first known use was in 77 AD by the ancient Greeks as a tonic. The new term for tonic is ‘Adaptogen’ these days, helping the body to deal with stress and restore...